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I mean, we didn’t even run for warm-up at CrossFit.

Post was not sent - check your email addresses! I used 85#/75#/65# for the workout and that was plenty. We’ll find them! Some friends of mine who now live here in Botswana are from Seattle! We were really worried about whether or not our flight home would be cancelled. Fill in your details below or click an icon to log in: You are commenting using your account. The snow was actually really pretty. And no kidding about the hills! Make sure you head over to their blogs and see what they’ve been up to! LOL. I could have gotten up and gone for a run on Wednesday morning but, Tuesday was my 23rd anniversary and well, there was wine involved. Seattle . Josh is a Arizona-based journalist with a passion for watchdog journalism. So much hip work! I didn’t expect them (don’t ask me why not.) View 106924211710338945617’s profile on Google+. We ran the gamut on weather temperatures and I finally got official confirmation that my Master’s degree will be conferred on February 15th. We did 3 five-minute AMRAPs (as many rounds/reps as possible) with 5 minutes rest in between each of: 15 lateral barbell burpees, 21 power cleans (weight got lighter each 5 minutes, and 15 calories on the assault bike. Enter your email address to subscribe to this blog and receive notifications of new posts by email. A curated list of screenings, festivals, industry news & special events. That said, I’m looking forward to being home and getting back onto a regular workout schedule. Josh is a Arizona-based journalist with a passion for watchdog journalism. The Puget Sound Business Journal (Seattle) features local business news about Seattle. Only I would fly across the country for a snow storm! The One With The Trip To Seattle (Weekly Wrap) 10 February Jennifer 22 Comments. Not that I got a lot of those workouts in either but …that’s for a different section. Crazy that you were in Seattle for the snow! Maybe I’ll get back there one day when the weather is nice. Here’s his resume. The newspaper published its final print edition on February 27, 2019, and transitioned to web-only content beginning March 1, 2019.

I only coached 2 classes this week. He’s covered attempts by Washington state lawmakers to exempt themselves from public disclosure laws, the Seattle Mariners’ threat ditch a local stadium if they didn’t get $180 million in taxpayer funds, a addiction counselor in Spokane, Washington who led a double life as a drug dealer, and how the opioid crisis is impacting county jails. It finally started sticking Friday evening and by Saturday, there was about 5-6 inches on the ground. #dontjudgeme) and today was one of those days.

What an active and fun week! By the time it was all said and done, I was exhausted. She’s originally from NY so thought she wouldn’t have to deal with snow in Seattle…nope, lol! There’s so much to see and I wish we hadn’t been limited by the weather. One after I coached on Tuesday morning and then I went in for the 4:30pm class on Wednesday. Seattle is on my bucket list! Happy anniversary! Congratulations on your master’s!! I’m certain she did well because she’s brilliant and they would be silly to not bring her on. , Your crossfit workouts always sound so challenging!

It would have been nice to not have to deal with it but….life…lol. My experience with the Pacific Northwest is definitely limited but I enjoyed my time in Seattle! And Seattle was really fun, even with the snow storm. I also used to work for Starbucks (in Amsterdam) and went to HQ in 2008 as part of a training trip and to participate in some fun coffee master / ambassador workshops (I was the EMEA Ambassador in 2008). Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. flew to Seattle on Thursday morning.

Have a good week. I don’t frequently feel like vomiting during or after a workout but sometimes I do (remember, I didn’t run this morning because of wine. Change ), You are commenting using your Facebook account. Tomorrow is another day! If this is your organization and you need to update or add media … Linking up with Holly and Wendy for the Weekly Wrap. . exempt themselves from public disclosure laws. Change ), You are commenting using your Twitter account. Thank you! The prescribed weight on the power cleans was 105#/95#/85# which is doable for me but my pinky said no. Seattle Film My husband’s been to Seattle and really liked it (he used to work for Microsoft!).

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